SM
Jul 20, 2020
A course that will open your mind and heart. I thoroughly enjoyed it and learnt so much about Mindfulness and how I want to incorporate it into my daily life, relationships and personality. Thank you!
DM
May 6, 2022
Very detailed and comprehensive history and background of mindfulness. The different schools of thought and the approach to these different ways of providing midnfulness.
Thanks for the teachings!
By Mick H
•Nov 28, 2016
A great MOOC. A good blend of academic material - very well presented - and useful meditation praises.
By Roseanne B
•Jul 24, 2020
I would've given 5 stars but think the allocated time to read and absorb material was far too short.
By ANA C M C
•Nov 8, 2020
Very good course. A little bit structured for me but I found it very helpful. Congratulations.
By smriti k
•Jun 29, 2017
This is a good course to start your mindful practice. I loved all the meditations.
By Martin S
•Apr 29, 2018
A thorough course on a timely topic with a lot of practical meditation exercises.
By Nicole T
•Aug 4, 2020
I liked the meditation labs a lot, but the course itself was very technical
By Nicole M
•Feb 24, 2020
reflective and quirky - supported a more in depth training I had prior
By Louis A K H T
•May 2, 2019
This course has really taught me a lot about what is Mindfulness.
By Phillip A C
•Sep 18, 2017
with no way to contact a mentor I struggled in a few of the labs.
By Cheryl S
•Jul 26, 2022
A good start to learning about mindfulness and how to practice.
By Plamen P
•Mar 9, 2017
A practical introduction to mindfulness.
By Vivian G C
•Jun 21, 2021
very interesting and challenging !
By Kristina R D
•Jul 2, 2017
I would have liked more quizzes.
By Anupama
•May 27, 2021
Excellent Course
By David A S M
•Jan 20, 2021
Maravilloso.
By Neha A
•Nov 20, 2022
Good course
By Zoha F
•Jun 29, 2021
very useful
By Deleted A
•Apr 15, 2018
Good
By Willem
•Aug 1, 2017
R
By Christine R
•Oct 2, 2022
It's a great start though this course definitively requires improvement. It needs to be better balanced - it centres too much on one person who is taking far too much space.
The course would benefit from being shortened; speakers need to be more concise, more pertinent. Making their presentation less of a chat over coffee and more of an attempt to convey their message simply by using less words. It’s almost as if they suffer from verbal diarrhoea. It would be helpful to reduce the length of the audios by 20-30%. The 20-30% gained could then be used to widen the reach of the course – dealing with issues that were not raised.
The number of bugs - or perhaps small errors is a better way of referring to them - needs to be very much reduced - more proofreading - more cleaning up - less repetition! Removal of misleading "helpful" suggestions relating to downloading audio – there is so much feedback saying this isn’t possible. It simply doesn’t work! It's time for the release of the next version :-)
By Edvard T
•Sep 12, 2018
I understand the course title reads ‘dy-mystifying’, but I expected that there would be more on the ‘positive side’, i.e. what mindfulness ‘is’ based on facts and scientific findings rather than spending so much portion of content talking about what mindfulness ‘isn’t’ which I don’t think really necessary.
Also, there are opinions presented as knowledge, that needs to be mindful of.
By Krisztián M
•Mar 3, 2017
Long and unbalanced course. The first weeks are long with too much materials, that I think, should be separated to more weeks, than last weeks has no any new materials just short discussion prompts. Maybe it is my fault, but I waited for something else, this was my first philosophy and mindfulness course.
By BACHIR K L
•Apr 29, 2021
A little too in depth and heavy sometimes. I missed more practical language and practices. Good in general, but sometimes I lost track and was difficult to follow the videos with full attention.
Really light assessments but interesting peer revisions.
By Sreya D
•Jul 19, 2020
The ideas shared in the course are very informative. However it is quite lengthy and becomes disengaging after a while
By Erkin K
•Jan 14, 2018
Concept and subjects very good, his stable voice and his sometimes hard English makes you sleepy